Merriott - 60+
A gentler class designed for those 60 years + to start learning the martial arts.
Class Details
A gentler class designed for those 60 years + to start learning the martial arts.
Duration:
60
minutes
Intensity:
Yes
Fitness Level:
Beginners / Intermediate
Schedule:
Thurs
About the class
A gentler class designed for those 60 years + to start learning the martial arts.
- Realistic Techniques
- Practical Self-Defence
- Increased Strength
- Increased Fitness
- Sharper Focus
- Improved Self Confidence
- Reduce Stress & Tension
All of our instructors are qualified black belts who are DBS Checked and first aid qualified.
Class Schedule
Thursday
- 6:00 - 7:00 pm
Class Details
A gentler class designed for those 60 years + to start learning the martial arts.
Duration:
60
minutes
Suitable for Beginners:
Yes
Level:
Beginners / Intermediate
Schedule:
Thurs
