Merriott - 60+

A gentler class designed for those 60 years + to start learning the martial arts.

Class Details

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Duration: 
60
 minutes
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Intensity: 
Yes
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Fitness Level: 
Beginners / Intermediate
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Schedule: 
Thurs

About the class

A gentler class designed for those 60 years + to start learning the martial arts.

  • Realistic Techniques
  • Practical Self-Defence
  • Increased Strength
  • Increased Fitness
  • Sharper Focus
  • Improved Self Confidence
  • Reduce Stress & Tension

All of our instructors are qualified black belts who are DBS Checked and first aid qualified.

Class Schedule

Thursday

  • 6:00 - 7:00 pm

Class Details

A gentler class designed for those 60 years + to start learning the martial arts.

Clock - Gymfit X Webflow Template
Duration: 
60
 minutes
Flame Icon - Gymfit X Webflow Template
Suitable for Beginners:
Yes
Graph Icon - Gymfit X Webflow Template
Level: 
Beginners / Intermediate
Calendar Icon - Gymfit X Webflow Template
Schedule: 
Thurs